Yoga at Home
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What is this site about?

It's inspired by my journey.

I’m a 40-something, divorced mom of three amazing girls.

I’m passionate about living the best life I can and hoping to share some knowledge along the way.

 

I'm a joy seeker, I love laughing till my cheeks hurt, I love hugs (wow, do I miss hugs), I love spending time spent connecting with others, I love hearing other peoples stories.  

 

I feel joy in the quiet moments too, in the peaceful moments at the end of a long day. In the eskimo kisses (when my 7 year old might actually be trying to remove my nose from my face rather than showing love). In the silly moments filled with wonder.

 

Even in the sad moments, when I’m comforted by a loved one, when after staying strong for too long, my reserves are depleted and I just need to be hugged and held. 

 

I am an eternal student and I’m constantly learning, reading, seeking out deep thoughtful conversations.

 

If any of this resonates with you, let me know. 

 

Sign up for emails, or bookmark this page. 

 

You can also follow me on Instagram at this link: www.instagram.com/christie_mindbodysoul.  

 

Also for those of us over 40, I’m on facebook. 

 

If you’ve read this far, bless you. Sending infinite amounts of love and gratitude. 

 

Christie Gundling Vella

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